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Gentle Stretches to End the Busy Workday 2025-04-30 14:48:46
Focusing on our physical health and wellness during a busy workday is crucial. One often overlooked aspect of this is stretching, which offers significant benefits. The habits we form while working, especially when we sit for prolonged periods, can lead...
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India Prepares its Response to Pahalgam Attack 2025-05-05 13:28:40
In the wake of the Pahalgam terror attack, there is considerable speculation regarding India's potential response. Prime Minister Narendra Modi held a meeting today with Defence Secretary Rajesh Kumar Singh, as reported by sources. This discussion comes just a day...
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Are Eggs the ‘Overrated Health Food’ in the world? 2025-05-05 15:05:35
In terms of nutrition, eggs stand out as a complete source of protein, supplying all the essential amino acids required by the body. Often highlighted as a “superfood” for their rich nutrient profile, some individuals believe eggs may be overrated...
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Mint-Fennel Water is the Best Summer Detox Drink 2025-05-09 15:13:25
During the summer, we often find ourselves looking for ways to stay cool and hydrated, avoiding the monotony of plain water. The heat can make it challenging to maintain hydration, and let’s be honest, water can seem a bit unexciting...
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Health Benefits of Okra Water 2025-05-08 14:59:12
Who would have thought that the seemingly simple bhindi, often dismissed due to its slippery texture, possesses such remarkable properties? When left to soak in water overnight, this common vegetable becomes a revitalizing wellness elixir that may aid in various...
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Pakistan Shuts Down Airspace 2025-05-07 15:28:57
In a state of shock and anguish following missile strikes by Indian forces on numerous terrorist camps located in Pakistan-occupied Kashmir and within Pakistan's own territory, the country has resolved to completely close its airspace. Until now, Pakistan had restricted...
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