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Who should Avoid Eating Papaya? 2025-12-20 06:36:42
Papaya is often referred to as a fantastic tropical fruit, and there are solid reasons for this. Its vivid color, sweet flavor, and excellent nutrition make it popular in many Indian households. Packed with fiber, antioxidants, and the digestive enzyme...
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Adding Ghee to your Coffee is a Great Practice 2025-12-15 12:59:16
Coffee is not just a simple beverage for a lot of people. It serves as a soothing habit that helps energize the start of the day and keeps us moving forward. But what if your morning beverage could provide even...
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How to Fix Constipation in Winter? 2025-12-09 15:24:13
If you find yourself dealing with constipation each winter, you're not by yourself. Gastroenterologists observe a clear seasonal trend in India. When temperatures fall, stomach issues tend to increase. Between November and February, problems like constipation, bloating, slow metabolism, and...
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Amla + Black Pepper can do Wonders 2025-12-18 14:47:05
Certain pairings of natural health enhancers provide outstanding advantages, as is widely known. The Indian gooseberry, also known as Amla, has long been a mainstay of traditional wellness practices, whereas black pepper is a common spice in nearly every household....
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Khichdi vs Poha for Weightloss 2025-12-12 14:44:40
When discussing weight reduction, digestion is essential for how well your body takes in nutrients and gets rid of waste. Picking the right foods that promote digestion can greatly affect your weight loss efforts. In many Indian homes, khichdi and...
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Can Chewing Ajwain after Dinner Relieve Acidity? 2025-12-10 15:09:09
Post-meal acidity, gas, and bloating impact a large number of people in India, with many facing these issues several times each week. The discomfort is familiar: it begins with a burning sensation in the chest, uncomfortable gas, and a heavy...
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