Free Meditation For Beginners

Feb 19, Tuesday

Free Meditation For Beginners Free Event

Free Meditation For Beginners
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Event Dates

Monday, Aug 20, 2018

Event Time

6:00 PM

Event Location

Summit on the Park: Chestnut room in Banquet hall
46000 Summit Parkway,
Canton, MI 48188

Contact Details

(313) 451-4742

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Organized by

Isha Foundation

About this Event

In this session, you will learn Isha Kriya, a simple yet powerful meditation for clarity, health, and joy. It can be learned by anyone 12 years and older. It does not require previous experience or agility and can be done seated in a chair. Isha Kriya is a simple 12-18 minute practice, to help you to become meditative effortlessly. Isha Kriya sessions are conducted by a trained instructor, after which ongoing online support will be available. This session is brought to you by Isha Foundation, an international non-profit aimed at bringing well-being to everyone through yoga and meditation.

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